Level & Ribbon Color |
Basic Skills Learned at Each Level |
Teacher Student Ratio |
Pink
|
Swim safely and happily in a regular class with a teacher and three other children
Students receive a ribbon as Graduate of the Water Baby program. All participants receive a progress report |
1:6 |
Light Green
 |
Enters and exits water safely with help
Interacts with teacher
Feels comfortable in and around water
|
1:3 |
Light Blue
|
Fully submerges head on own
Understands concept of "bite of air" above water and let out air under water each time
Blows bubbles
Bobs: 3 times in a row |
1:3 |
Yellow
 |
Front floats on own
Back floats on own
Turns over from front to back
Vertical floats on own |
1:4 |
Green
 |
Front glides on own with arms by sides
Back glides on own with arms by sides
Safely turns from front to back, and from back to front
Flutter kicks with "stretched" legs |
1:4 |
Blue
 |
Freestyle arm strokes with good form
Non-wiggling - legs and core in good form while doing arm strokes
Flutter kick and wing on back with good form |
1:4 |
Orange
 |
Freestyle with body rotation, balance, and breathing on both sides
Kicking and winging on back 15 yards
Basic Backstroke arm motions Combined backstroke arms and legs on back with horizontal core, underwater kick |
1:4 |
Red
 |
5 yards of Freestyle with good form
Rhythmic arm movements during backstroke
Basic dolphin body
Basic "whip kick" of breaststroke
Tread water 30 seconds using any kick combo
Ready for swim team upon completion |
1:4 |
Purple
 |
25 yards refined Backstroke with core rotation
Performs "whip kick" of breaststroke with good form
Basic breaststroke armstroke
Performs dolphin kick with good form |
1:4 |
White
 |
25 yards refined breaststroke
Breaststroke competitive pull down, and understand when used
Open turn using 2 hands
Standing dive (long shallow dive with arms in front) |
1:5 |
Silver
 |
25 yards refined butterfly
50 yards refined freestyle
50 yards refined backstroke
25 yards refined breaststroke
Racing dive |
1:5 |
Gold
 |
Refine all strokes, turns and dives. Endurance and technique for competitive swimming. |
1:5 |